Metabolic Diet Plan

The Metabolic High Diet Plan is a scientifically based Sports Nutrition program designed to cleanse the body of harmful impurities, spike metabolism, increase bowel movements, and decrease body fat through a safe, all-natural, and refreshing approach. The diet uses an all-natural cleanse followed by strategic manipulation of carbs, fat, and proteins (substrates) and a controlled calorie intake and expenditure program.

Roody combines multiple strategies, such as caloric disparity, strategic carb load, and depletion, to yield the best results. Each client’s Diet Plan is customized for him or her and regularly monitored and reviewed.