WELCOME TO NYCFITNESSADDICT!

"THE GOAL IN LIFE IS TO MENTALLY, PHYSICALLY AND SPIRITUALLY STRENGTHEN OURSELVES SO THAT WE WILL BE QUALIFIED TO CONQUER ANY ENDEAVOR."
-ROODY DALLEMAND

Roody Dallemand is one of the most knowledgeable, intense, and passionate Fitness Specialists in the field. Roody has over 12 years' experience in the Fitness Rehabilitation field and has worked in several premier New York City health clubs.

Fitness is not just physical competence—it comprises a host of components, including health, posture, energy, aesthetics, performance, psyche, mood, and self-esteem. NYCFitnessAddict was created to enhance all these constituents of your total fitness.

With this whole-body, whole-mind approach, you’ll find yourself with more than the coveted 8-pack abs: you’ll become in tune with your body and innate potential. Overcoming your biggest fear—not achieving your full potential—opens the gate to positive changes in all aspects of your life.

NYCFitnessAddict is much more than personal training. It is a lifestyle. It’s where fitness is the vehicle to expand the parameters of your life. Where fitness yields the sense of being strong, agile, fast, and beautiful. Where fitness qualifies you to tackle the challenges—internal and external—you face.

NYCFitnessAddict creates an experience where your goals are met—and exceeded. Whether you are trying to lose 20 pounds, training for an Iron Man, preparing for your wedding day, or wanting to get into the best shape of your life, Roody will personally guide you there.